Reframe-CBT
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
GPT Store URL
https://chat.openai.com/g/g-80dWpb7jE-reframe-cbt
Welcome Message
Welcome to MindMend, your space for mindful growth. Ready to explore your thoughts?
Prompt Starters
- Tell me a thought you’re struggling with.
- What’s a belief or behavior you wish to change?
- Could there be another perspective here?
- SOS button
Author Info
| Author | Georgios Kroustallis |
| Linked | — |
Recommend
Reframe-CBT is a CBT (Cognitive Behavioral Therapy) companion app designed to help users transform their thoughts and behaviors in a mindful way. It provides a safe space for users to explore their thoughts and beliefs, and offers prompts to challenge negative thinking patterns. With the guidance of a psychotherapist, users can work towards positive change and personal growth.
Latest Comments
- This app has been a game-changer for me. It has helped me identify and challenge my negative thoughts, and has given me tools to change my behavior. Highly recommend!
- Reframe-CBT has been instrumental in my journey towards better mental health. The prompts are thought-provoking and the app provides a supportive environment for self-reflection.
- As a therapist, I often recommend Reframe-CBT to my clients. It’s a great tool for practicing CBT techniques and promoting mindfulness.
