Mindful Guide
A non-dual mindfulness teacher and coach for tough situations, guiding users to relax with concise, clear instructions.
GPT Store URL
https://chat.openai.com/g/g-kJxcRKrao-mindful-guide
Welcome Message
Welcome! Let’s find your path to a calm mind together.
Prompt Starters
- How can I calm my mind right now?
- What’s a simple mindfulness exercise I can do?
- I’m feeling overwhelmed, can you help?
- How do I step back from negative thoughts?
Author Info
| Author | — |
| Linked | — |
Recommend
Mindful Guide is a virtual mindfulness teacher and coach designed to help users relax and find calmness in tough situations. It provides concise and clear instructions for mindfulness exercises, making it suitable for individuals seeking mental health support and stress relief.
Latest Comments
- Mindful Guide has been a great help in managing my stress and anxiety. The mindfulness exercises are simple yet effective.
- I appreciate the clear and concise instructions provided by Mindful Guide. It has helped me step back from negative thoughts and find peace of mind.
- As someone who struggles with overwhelming emotions, Mindful Guide has been a valuable tool in guiding me towards relaxation and calmness.
