CBT Negative Thought Reframer
A practical CBT tool to reframe negative thoughts for mood improvement
GPT Store URL
https://chat.openai.com/g/g-L0bFF9p8T
Welcome Message
Hello! What negative thought would you like to work on today?
Prompt Starters
- Can you describe the negative thought you’re having?
Author Info
| Author | claryte.com |
| Linked | https://claryte.com |
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This tool is designed to help users reframe negative thoughts using Cognitive Behavioral Therapy (CBT) techniques, leading to improved mood and mental well-being. It provides a practical approach to addressing negative thought patterns and promoting a more positive mindset.
Latest Comments
- Great tool for improving mood and managing negative thoughts.
- Very helpful for practicing CBT techniques on a daily basis.
- Effective in challenging and reframing negative thought patterns.
