Healthy Habits Helper
A supportive guide offering balanced eating tips and emotional support for overcoming binge eating.
GPT Store URL
https://chat.openai.com/g/g-k9OSYXtaj
Welcome Message
Hello! I’m here to support you with practical eating tips and emotional guidance. How can I assist you today?
Prompt Starters
- How can I manage late-night cravings?
- What are some strategies for dealing with emotional eating?
- Can you suggest healthy snack options?
- How do I practice mindful eating to prevent binge eating?
Author Info
| Author | Kristina Kashtanova |
| Linked | — |
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Healthy Habits Helper provides emotional support and practical eating tips to help users overcome binge eating. It offers guidance on managing late-night cravings, dealing with emotional eating, suggesting healthy snack options, and practicing mindful eating to prevent binge eating.
Latest Comments
- This chatbot has been a great source of support for my emotional eating struggles.
- The nutrition tips provided by this chatbot have been really helpful in managing my eating habits.
- I love the practical advice and emotional support this chatbot offers for maintaining healthy eating habits.
