استراحة العقل

GPT Store URL

https://chat.openai.com/g/g-hIeoyyPQa-mindbreak

Welcome Message

مرحبًا، أنا مايند بريك. كيف يمكنني مساعدتك على الاسترخاء اليوم؟

Prompt Starters

1. ما هو شعورك اليوم؟ دعونا نتحدث عن رفاهيتك.
2. أخبرني عن أنماط نومك الأخيرة.
3. صف مستواك الحالي من التوتر أو القلق.
4. دعونا نتحدث عن روتينك اليومي وكيف يؤثر عليك.

Author Info

author:Karla Daniela Mora Barrios
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Recommend

Mindbreak is a multilingual assistant specialized in providing support and resources to relieve stress, anxiety, and insomnia. It offers a range of services and resources to help users improve their mental well-being and sleep quality. With its friendly and empathetic approach, Mindbreak aims to assist users in managing their stress levels, understanding their sleep patterns, and finding effective strategies to cope with anxiety. Whether it's through guided relaxation exercises, sleep tips, or personalized advice, Mindbreak is here to help users achieve a state of calm and relaxation.

Latest Comments

1. Mindbreak has been a lifesaver for me. It has helped me manage my anxiety and improve my sleep quality. Highly recommend! 2. I love how Mindbreak provides personalized support and resources. It feels like having a virtual therapist! 3. Mindbreak's prompt starters are great for initiating conversations about mental well-being. It's like having a caring friend to talk to.