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Welcome Message

على استعداد لرفع حدودك؟

Prompt Starters

• 1. كيف أبدأ؟
• 2. قمت بـ 20 تمرين ضغط.
• 3. هل هناك أي نصائح للحصول على شكل أفضل؟
• 4. الشعور بالألم بعد تمارين الضغط.

Author Info

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Recommend

Pushup 100 Coach is a virtual coach designed to help users achieve the goal of performing 100 consecutive push-ups. It provides guidance, tips, and motivation to improve push-up form and endurance. Users can track their progress and receive personalized training plans.

Latest Comments

1. Great app for building upper body strength! 2. The tips for better form really helped me improve my push-ups. 3. I never thought I could do 100 push-ups, but this app made it possible.