GPT Store URL

Welcome Message

Prompt Starters

• 1. كم ساعة يجب أن أنام في اليوم؟
• 2. أيهما أفضل: النوم الكثير أم النوم القصير ولكن العميق؟
• 3. ماذا علي أن أفعل لأقع في نوم عميق؟
• 4. ما هو الأفضل أن تفعله فور استيقاظك؟

Author Info

• author:MINKYO JUNG
• --

Recommend

This GPT model is designed to provide information and advice on sleep-related topics based on the expertise of Andrew Huberman. It can help users understand the importance of sleep, optimal sleep duration, and strategies for achieving deep and restful sleep.

Latest Comments

1. Very informative and helpful for improving my sleep quality. 2. Great insights into sleep science and practical tips for better sleep. 3. Andrew Huberman's expertise really shines through in the sleep advice provided.