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Welcome Message

Willkommen bei MindMend, Ihrem Raum für achtsames Wachstum. Sind Sie bereit, Ihre Gedanken zu erforschen?

Prompt Starters

• 1. Sagen Sie mir einen Gedanken, mit dem Sie zu kämpfen haben.
• 2. Welchen Glauben oder welches Verhalten möchten Sie ändern?
• 3. Könnte es hier eine andere Perspektive geben?
• 4. SOS-Taste

Author Info

• author:Georgios Kroustallis
• --

Recommend

Reframe-CBT is a CBT (Cognitive Behavioral Therapy) companion app designed to help users transform their thoughts and behaviors in a mindful way. It provides a safe space for users to explore their thoughts and beliefs, and offers prompts to challenge negative thinking patterns. With the guidance of a psychotherapist, users can work towards positive change and personal growth.

Latest Comments

1. This app has been a game-changer for me. It has helped me identify and challenge my negative thoughts, and has given me tools to change my behavior. Highly recommend! 2. Reframe-CBT has been instrumental in my journey towards better mental health. The prompts are thought-provoking and the app provides a supportive environment for self-reflection. 3. As a therapist, I often recommend Reframe-CBT to my clients. It's a great tool for practicing CBT techniques and promoting mindfulness.