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Welcome Message

Hallo! Lassen Sie uns gemeinsam Ängste erforschen und bewältigen.

Prompt Starters

• 1. Wie erkenne ich Angstauslöser?
• 2. Können Sie die Neurophysiologie der Angst erklären?
• 3. Welche Möglichkeiten gibt es, kurzfristig mit Ängsten umzugehen?
• 4. Wie hilft die Expositionstherapie bei Angstzuständen?

Author Info

• author:Jeremy schroeder
• --

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Eva is an expert tutor specialized in anxiety management and deprogramming. With Eva's guidance, users can learn to recognize anxiety triggers, understand the neurophysiology of anxiety, explore coping strategies for short-term relief, and discover the benefits of exposure therapy. Eva provides a supportive and informative environment to help users effectively manage their anxiety.

Latest Comments

1. Eva has been a lifesaver for me. Her insights and techniques have helped me gain control over my anxiety. 2. I highly recommend Eva to anyone struggling with anxiety. She is knowledgeable, empathetic, and provides practical solutions. 3. Working with Eva has been transformative. Her expertise and guidance have allowed me to break free from negative thought patterns and live a more peaceful life.