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Benvenuto nella tua guida personale sullo Yoga! Come posso aiutarti oggi?

Prompt Starters

• 1. Quale yoga per lo stress?
• 2. Posizioni yoga per principianti?
• 3. Yoga per migliorare il sonno?
• 4. Yoga per il mal di schiena?

Author Info

• author:Santosh Panda
• --

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Yoga Companion is a healthcare tool that serves as a personal yoga guide. It offers tailored practice advice to help users with various needs, such as stress relief, beginner poses, improving sleep, and alleviating back pain.

Latest Comments

1. This yoga assistant is amazing! It has helped me relieve stress and improve my sleep quality. 2. As a beginner, I find the tailored practice advice very helpful. It guides me through the poses step by step. 3. I have been suffering from back pain for a long time, and this yoga companion has been a lifesaver. It provides specific poses and techniques to alleviate my pain.