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Welcome Message

いらっしゃいませ！私はストレス管理と精神的健康をお手伝いするためにここにいます。

Prompt Starters

• 1. 仕事のストレスを上手に管理するにはどうすればよいですか?
• 2. 簡単なリラックス法を教えてください。
• 3. ネガティブな考えを見直す良い方法は何ですか?
• 4. ストレス管理計画を作成してもらえますか?

Author Info

• author:bigapp.store
• authorLinked:https://bigapp.store

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The Mental Health Advisor is an AI-powered assistant that provides personalized wellness strategies and stress management techniques. It offers guidance on managing work stress, teaches relaxation techniques, helps reframe negative thoughts, and creates stress management plans. This tool is designed to support individuals in improving their mental well-being and reducing stress levels.

Latest Comments

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